Roots

What Travels Through a Bloodline?

By Monique Norington Joseph

When I first began researching my family history, I thought I was searching for names.

Birth certificates.

Marriage licenses.

Census records.

DNA matches.

I believed that if I could simply trace my family back far enough, I would finally understand where I came from.

And in many ways, I did.

But somewhere along the journey, I realized I had been asking the wrong question.

The real question wasn’t…

Who was in my bloodline?

It was…

What has traveled through my bloodline?

Because a family passes down so much more than DNA.


We inherit eye color.

Hair texture.

The shape of our smile.

The sound of our laugh.

But we also inherit things we cannot see.

Resilience.

Fear.

Silence.

Faith.

Creativity.

The instinct to protect.

The courage to keep going when life demands more than we think we have to give.

These things don’t show up on a DNA test.

Yet somehow, they continue moving from one generation to the next.


As I researched the women in my family, I began to notice patterns.

Not just in names.

In lives.

Women who became mothers at young ages.

Women who buried loved ones and kept going.

Women who crossed mountains in search of opportunity.

Women who rebuilt after loss.

Women who learned how to survive systems that weren’t built for them.

Generation after generation, I saw the same determination.

The same quiet strength.

The same refusal to give up.

And I couldn’t help but wonder…

Was I watching history?

Or was I seeing something that had been passed down?


Then I looked at myself.

I have spent my life building community.

Advocating for mothers.

Helping families tell their stories.

Creating spaces where people feel seen.

I’ve always believed I chose this work.

Now I wonder…

Or did it choose me?

Did I inherit more than my grandmother’s eyes?

Did I inherit her compassion?

Her perseverance?

Her ability to carry people while carrying herself?

Perhaps what I call purpose…

Is also inheritance.


Of course, not everything that travels through a bloodline is beautiful.

Some families pass down unspoken pain.

Patterns of abandonment.

Financial hardship.

Generational trauma.

Silence around difficult subjects.

Fear of vulnerability.

The belief that love must be earned instead of freely given.

These inheritances can shape generations just as powerfully as love can.

The difference is this:

Once we recognize them…

We have the opportunity to choose what continues.


That realization changed everything for me as a mother.

Because I began asking a different question.

Not simply…

What did I inherit?

But…

What will my daughter inherit from me?

Will she inherit anxiety?

Or confidence?

Will she inherit fear?

Or faith?

Will she inherit survival?

Or the freedom to thrive?

Every decision I make today becomes part of her story tomorrow.

That is both humbling and empowering.


Researching my ancestry has taught me that legacy is not just something we leave behind when we’re gone.

We are creating it every single day.

In the conversations we have.

In the values we model.

In the apologies we choose to make.

In the forgiveness we choose to extend.

In the traditions we keep alive.

And in the cycles we finally decide to break.


My DNA connected me to places.

To Appalachia.

To Africa.

To Europe.

To Native ancestry.

But my family taught me something even greater.

That identity isn’t only about where your ancestors lived.

It’s also about what they carried.

And what they handed to you.


As I continue writing This Well Runs Deep, I realize the book has never really been about genealogy.

It’s about inheritance.

Not just the inheritance of blood.

But the inheritance of character.

Of resilience.

Of hope.

Of memory.

Of love.

Because in the end…

A bloodline is more than biology.

It is the invisible thread that carries our stories, our strengths, our wounds, and our dreams from one generation to the next.

The question isn’t simply where you come from.

The question is…

What has been entrusted to you?

And perhaps even more importantly…

What will continue because of you?

Traveling Back to Where It Began

There’s something different about standing on land your family once walked.

It’s not just history.

It’s presence.

I remember taking it all in—the air, the space, the stillness.

And feeling something I can’t fully explain.

Like I had been there before.

Like something in me recognized it.

You can research all you want.

But some things…

You have to feel.

The Women Who Kept Our Stories Alive

By Monique Norington Joseph

There is something I’ve come to understand through years of researching my family history.

Most families are remembered through the names of men.

Family trees often begin with fathers, grandfathers, military service, land ownership, wills, and deeds. History tends to preserve the people who signed documents, owned property, or held positions of power.

But in my family…

It was the women who carried the story.

Not because they had the most written about them.

Because they refused to let our family disappear.

As I traced my lineage back through generations, I found myself returning to the same women over and over again.

Women who raised children through impossible circumstances.

Women who buried loved ones and kept moving.

Women who crossed mountains, counties, and state lines in search of a better life.

Women who adapted when the world changed around them.

Women who protected their children when history offered them very little protection.

They may not have written books.

Most didn’t leave journals.

Some couldn’t even read or write.

Yet somehow…

They preserved everything that mattered.

They kept recipes alive.

They remembered who belonged to whom.

They knew which cemetery held the family.

They could recite names that never appeared in official records.

They remembered stories no census ever captured.

They carried history in conversations around kitchen tables, on front porches, in church pews, and during long Sunday dinners.

Long before there was Ancestry.com

There was Grandma.

There was Auntie.

There was Miss Mary.

There was Lucy.

There were the women who could point to an old photograph and tell you everyone’s name before you even asked.

Those women became our archives.


As I’ve written This Well Runs Deep, I’ve thought often about the responsibility they carried.

Many of them lived during times when their identities were constantly being defined by someone else.

One census called them Black.

Another called them Indian.

Another recorded them as Mulatto.

Sometimes White.

The records changed.

The women did not.

They knew who their mothers were.

They knew where they came from.

They knew the stories behind the names.

Even when history didn’t.


I’ve often wondered what would have happened if they had stopped telling the stories.

If they hadn’t remembered.

If they hadn’t repeated the names.

If they hadn’t gathered the family together.

Would I have ever found my way back?

Would I know who Almeda Cole was?

Would I know about Eliza?

Miss Mary?

Lucy?

Or would they have simply become names buried beneath generations of forgotten history?


The older I become, the more I realize that every family has women like this.

Women who quietly hold everyone together.

The ones who organize reunions.

The ones who call everyone on birthdays.

The ones who remember the family Bible.

The ones who save photographs in old boxes.

The ones who insist that children know where they come from.

Often, they don’t receive recognition.

They simply keep doing the work.

Generation after generation.


Today, I understand something I didn’t understand when I began this journey.

Genealogy isn’t only about finding records.

It’s about honoring the people who made sure those records meant something.

Because a birth certificate cannot tell you how someone laughed.

A census cannot explain sacrifice.

A marriage license cannot describe unconditional love.

Only family can do that.

Only storytellers can do that.

And in so many families…

Those storytellers are women.


As I prepare to share my family’s story with the world, I realize I have become part of that lineage.

I am doing what the women before me did.

I am gathering names.

Preserving photographs.

Asking questions.

Recording stories before they disappear.

Not because I want to live in the past…

But because I believe every generation deserves to know the shoulders they stand upon.


Perhaps that is our greatest inheritance.

Not the land.

Not the heirlooms.

Not even our DNA.

But the stories.

The stories that teach us who we are.

The stories that remind us where we’ve been.

The stories that help us understand where we’re going.

Those stories survived because women carried them.

Now…

It’s our turn.


“This Well Runs Deep is more than a journey into my family’s past. It is a tribute to the women whose memories became our history, whose resilience became our inheritance, and whose stories continue to flow through every generation that follows.”

What Records Don’t Tell You

I thought records would give me answers.

Instead…

they gave me more questions.

Names didn’t always match.

Ages shifted.

Identities changed from one decade to the next.

Black.

Mulatto.

Indian.

White.

The same people.

Different labels.

At first, it felt like confusion.

Now I understand it as something else.

Survival.

Because records don’t tell you who people were.

They tell you how they were seen.

And sometimes…

those are two very different things.

When Strangers Become Family

There’s something surreal about meeting someone for the first time…

and knowing they belong to you.

No shared childhood.

No memories together.

No familiar history in your everyday life.

And yet…

There’s a comfort.

A recognition.

A quiet understanding that doesn’t need explanation.

That’s what this journey gave me.

Conversations that didn’t feel forced.

Connections that didn’t feel new.

Moments that felt like catching up… instead of starting over.

It challenged everything I thought I knew about what makes someone “family.”

Because it turns out—

it’s not just time.

It’s not just proximity.

It’s something deeper.

Something rooted.

And once you feel it…

You can’t unfeel it.

The Message That Changed Everything

Driving into Harlan

It only took one message to change everything.

A name I didn’t recognize.

A connection I didn’t expect.

A message that, at first glance, could have easily been overlooked.

But something about it made me pause.

He mentioned my great-grandmother.

And in that moment, I knew.

This wasn’t random.

This wasn’t coincidence.

This was family.

There’s something unexplainable about that kind of knowing.

It doesn’t come from proof.

It comes from something deeper.

A recognition.

A connection that feels familiar before it’s confirmed.

That message opened the door to conversations, to stories, to people who had always been connected to me… even if we had never met.

And I remember sitting with that feeling like—

How is this possible?

How can someone who was a stranger just moments ago…

suddenly feel like they belong in your life?

But that’s the thing about family.

Sometimes, you don’t grow up together.

Sometimes, you find each other.

The First Family Reunion

I packed my bags without knowing a single person. Someone I knew I needed to do this

I walked into a room full of people I had never met…

and somehow, I wasn’t a stranger.

I remember looking around, trying to take it all in.

Faces that resembled mine.

Mannerisms that felt familiar.

Laughter that sounded like something I had heard before.

It was overwhelming in the most beautiful way.

Because how do you explain that?

How do you explain feeling like you belong somewhere…

you’ve never been?

That day wasn’t just about meeting family.

It was about seeing myself reflected in ways I never had before.

It was about understanding that my story didn’t start with me.

It was about realizing…

I come from something.

And that something has always been there—

waiting for me to find it.

Back in 2019, I wrote about a journey I didn’t fully understand yet.

I thought I was just taking a DNA test.

Something simple.

Something curious.

Something that might give me a few answers.

What I didn’t realize then…

was that I wasn’t opening a report.

I was opening a door.

A door that would lead to family I didn’t know, stories I hadn’t heard, and a deeper understanding of who I am and where I come from.

At the time, I described it as something that left an imprint on my life.

Now I know…

It didn’t just leave an imprint.

It reshaped me.

This journey didn’t come with a roadmap.

It came with questions.

With emotions I didn’t expect.

With connections that didn’t make sense—until they did.

And looking back now, I can see clearly:

That moment in 2014 wasn’t just the beginning of research.

It was the beginning of remembrance.

Of uncovering.

Of returning to something that had always been mine…

even before I had the language for it.

And if I could tell my 2019 self anything, it would be this:

You’re not just discovering your roots.

You’re discovering yourself.

 Found Me on This Journey Too

This journey didn’t just bring me answers.

It brought me face to face with loss.

There were moments of discovery…

and moments of grief that sat right beside them.

Because as I was finding people…

I was also losing people.

Losing parents.

Losing grandparents.

Losing time I didn’t even realize I was missing.

And there’s something heavy about that.

About learning more about your family

while also grieving the ones who can’t tell you their stories.

It makes you hold everything a little tighter.

The memories.

The names.

The connections.

Because you begin to understand…

This isn’t just about the past.

It’s about honoring it.