What Travels Through a Bloodline?

By Monique Norington Joseph

When I first began researching my family history, I thought I was searching for names.

Birth certificates.

Marriage licenses.

Census records.

DNA matches.

I believed that if I could simply trace my family back far enough, I would finally understand where I came from.

And in many ways, I did.

But somewhere along the journey, I realized I had been asking the wrong question.

The real question wasn’t…

Who was in my bloodline?

It was…

What has traveled through my bloodline?

Because a family passes down so much more than DNA.


We inherit eye color.

Hair texture.

The shape of our smile.

The sound of our laugh.

But we also inherit things we cannot see.

Resilience.

Fear.

Silence.

Faith.

Creativity.

The instinct to protect.

The courage to keep going when life demands more than we think we have to give.

These things don’t show up on a DNA test.

Yet somehow, they continue moving from one generation to the next.


As I researched the women in my family, I began to notice patterns.

Not just in names.

In lives.

Women who became mothers at young ages.

Women who buried loved ones and kept going.

Women who crossed mountains in search of opportunity.

Women who rebuilt after loss.

Women who learned how to survive systems that weren’t built for them.

Generation after generation, I saw the same determination.

The same quiet strength.

The same refusal to give up.

And I couldn’t help but wonder…

Was I watching history?

Or was I seeing something that had been passed down?


Then I looked at myself.

I have spent my life building community.

Advocating for mothers.

Helping families tell their stories.

Creating spaces where people feel seen.

I’ve always believed I chose this work.

Now I wonder…

Or did it choose me?

Did I inherit more than my grandmother’s eyes?

Did I inherit her compassion?

Her perseverance?

Her ability to carry people while carrying herself?

Perhaps what I call purpose…

Is also inheritance.


Of course, not everything that travels through a bloodline is beautiful.

Some families pass down unspoken pain.

Patterns of abandonment.

Financial hardship.

Generational trauma.

Silence around difficult subjects.

Fear of vulnerability.

The belief that love must be earned instead of freely given.

These inheritances can shape generations just as powerfully as love can.

The difference is this:

Once we recognize them…

We have the opportunity to choose what continues.


That realization changed everything for me as a mother.

Because I began asking a different question.

Not simply…

What did I inherit?

But…

What will my daughter inherit from me?

Will she inherit anxiety?

Or confidence?

Will she inherit fear?

Or faith?

Will she inherit survival?

Or the freedom to thrive?

Every decision I make today becomes part of her story tomorrow.

That is both humbling and empowering.


Researching my ancestry has taught me that legacy is not just something we leave behind when we’re gone.

We are creating it every single day.

In the conversations we have.

In the values we model.

In the apologies we choose to make.

In the forgiveness we choose to extend.

In the traditions we keep alive.

And in the cycles we finally decide to break.


My DNA connected me to places.

To Appalachia.

To Africa.

To Europe.

To Native ancestry.

But my family taught me something even greater.

That identity isn’t only about where your ancestors lived.

It’s also about what they carried.

And what they handed to you.


As I continue writing This Well Runs Deep, I realize the book has never really been about genealogy.

It’s about inheritance.

Not just the inheritance of blood.

But the inheritance of character.

Of resilience.

Of hope.

Of memory.

Of love.

Because in the end…

A bloodline is more than biology.

It is the invisible thread that carries our stories, our strengths, our wounds, and our dreams from one generation to the next.

The question isn’t simply where you come from.

The question is…

What has been entrusted to you?

And perhaps even more importantly…

What will continue because of you?

Traveling Back to Where It Began

There’s something different about standing on land your family once walked.

It’s not just history.

It’s presence.

I remember taking it all in—the air, the space, the stillness.

And feeling something I can’t fully explain.

Like I had been there before.

Like something in me recognized it.

You can research all you want.

But some things…

You have to feel.

When Strangers Become Family

There’s something surreal about meeting someone for the first time…

and knowing they belong to you.

No shared childhood.

No memories together.

No familiar history in your everyday life.

And yet…

There’s a comfort.

A recognition.

A quiet understanding that doesn’t need explanation.

That’s what this journey gave me.

Conversations that didn’t feel forced.

Connections that didn’t feel new.

Moments that felt like catching up… instead of starting over.

It challenged everything I thought I knew about what makes someone “family.”

Because it turns out—

it’s not just time.

It’s not just proximity.

It’s something deeper.

Something rooted.

And once you feel it…

You can’t unfeel it.

The Message That Changed Everything

Driving into Harlan

It only took one message to change everything.

A name I didn’t recognize.

A connection I didn’t expect.

A message that, at first glance, could have easily been overlooked.

But something about it made me pause.

He mentioned my great-grandmother.

And in that moment, I knew.

This wasn’t random.

This wasn’t coincidence.

This was family.

There’s something unexplainable about that kind of knowing.

It doesn’t come from proof.

It comes from something deeper.

A recognition.

A connection that feels familiar before it’s confirmed.

That message opened the door to conversations, to stories, to people who had always been connected to me… even if we had never met.

And I remember sitting with that feeling like—

How is this possible?

How can someone who was a stranger just moments ago…

suddenly feel like they belong in your life?

But that’s the thing about family.

Sometimes, you don’t grow up together.

Sometimes, you find each other.

Back in 2019, I wrote about a journey I didn’t fully understand yet.

I thought I was just taking a DNA test.

Something simple.

Something curious.

Something that might give me a few answers.

What I didn’t realize then…

was that I wasn’t opening a report.

I was opening a door.

A door that would lead to family I didn’t know, stories I hadn’t heard, and a deeper understanding of who I am and where I come from.

At the time, I described it as something that left an imprint on my life.

Now I know…

It didn’t just leave an imprint.

It reshaped me.

This journey didn’t come with a roadmap.

It came with questions.

With emotions I didn’t expect.

With connections that didn’t make sense—until they did.

And looking back now, I can see clearly:

That moment in 2014 wasn’t just the beginning of research.

It was the beginning of remembrance.

Of uncovering.

Of returning to something that had always been mine…

even before I had the language for it.

And if I could tell my 2019 self anything, it would be this:

You’re not just discovering your roots.

You’re discovering yourself.

 Found Me on This Journey Too

This journey didn’t just bring me answers.

It brought me face to face with loss.

There were moments of discovery…

and moments of grief that sat right beside them.

Because as I was finding people…

I was also losing people.

Losing parents.

Losing grandparents.

Losing time I didn’t even realize I was missing.

And there’s something heavy about that.

About learning more about your family

while also grieving the ones who can’t tell you their stories.

It makes you hold everything a little tighter.

The memories.

The names.

The connections.

Because you begin to understand…

This isn’t just about the past.

It’s about honoring it.

A journey of 11 years

What started with a simple DNA test has led to massive discoveries, family reunions, lost parents, grandparents and a soon to be traveling documentary in the making.

I didn’t know what I signed up for when I took this Ancestry dna test , but oh boy has it left an indelible imprint on my life.

This journey began in 2014 when I first took my DNA test. 4 years later A long lost cousin by the name of Warin reached out to me and asked about my great grandmother. I knew right away, that was my family.

I immediately began to cry. Could this really be my grandmothers family I had been searching for . See I grew up not knowing anything about my family line. By the time I reached 18, literally all the elders in the family were deceased. this left a void and many unanswered questions. I spent most of my adult life on a quest to find answers. Taking the DNA test was the first step in this journey that would lead to many answers.

Without hesitation, I registered for that family reunion and started sharing with them all of the research I had been collecting over the past 4 years.

My dream of meet family was beginning. And it began with an invite to my ancestral home in Harlan Kentucky to meet over 100 family members. Talk about blast from the past… my world was changing.

More to come about the reunion.